For years I refused to set New Year Resolutions. I set other goals, but purposely avoided doing so at the first of the year. I just didn’t see the point. My friends would make them year after year and forget all about them by February. This was evidenced by the gym that I went to. …
Exercising for 30 Days (and why you should do it too)
Well y’all, I did it! I exercised for 30 days straight, not missing a single one. It definitely wasn’t easy, but I did it! There were days I wanted to quit, days that I felt “just too tired” but I pushed through anyway. And can I just say, I’m unbelievably proud of myself! 30 days …
30 Days to a Better You
30 days…really? That’s it? It may seem too good to be true. Well, it is AND it isn’t. 30 days is a doable timeframe, and when you put together six months or even a year of 30 day increments it’s amazing what can be accomplished. You’ll be amazed at who or what you can become! …