Finding joy amid the chaos
The long, cold days of winter can make it challenging to maintain healthy habits and sanity with young, energetic kids at home. As a mom of 3 very energetic boys, I’ve learned some helpful strategies to stay healthy while at the same time fight the winter blues. The key is planning ahead and being proactive. …
Well y’all, I did it! I exercised for 30 days straight, not missing a single one. It definitely wasn’t easy, but I did it! There were days I wanted to quit, days that I felt “just too tired” but I pushed through anyway. And can I just say, I’m unbelievably proud of myself! 30 days …
30 days…really? That’s it? It may seem too good to be true. Well, it is AND it isn’t. 30 days is a doable timeframe, and when you put together six months or even a year of 30 day increments it’s amazing what can be accomplished. You’ll be amazed at who or what you can become! …